We meet every Monday and Wednesday at the Abbey Car Park, Abbey Park, Pershore. There’s free parking after 6pm and we aim to start running at about 6:05pm
Please note: you are welcome to run with us a couple of times with no commitment to join, if you enjoy it, you can become a member. Please see out membership page for further info by clicking here.
If you are completely new to running or an existing runner who wants to join us then please do come along to one of our Plod nights where someone will be on hand to meet you and set you off in the correct group.
Please take a look at our Guidance for safe running before coming along by clicking here.
If you have any questions then please contact us either via the link on this web site or email directly to firstname.lastname@example.org.
We have qualified LIRF leaders who take out different paced groups ranging from:
- 8.30 min/miles and under
- 9 – 9.30 min/miles
- 10 – 10.30 min/miles
- 11 – 11.30 min/miles
- 12 – 12.30 min/miles
You must give your full attention at the start of the run so you are in the correct group and then listen to any instructions given to you by your group leader.
Most of our members run every Saturday at Parkrun, a free, timed 5km run held all over the world, the nearest Parkrun events to Pershore are Worcester & Evesham. (Click on Saturday for more info)
We also do a tourist Parkrun organised by Tom Marshall which is usually the first Saturday of the month.
**For summer running or any hot weather running, please ensure that you stay hydrated before, during and after you run and put on any sun cream you need to help protect yourself.
**For winter running and dark night time running, please ensure that you wear something bright and reflective and bring a head torch – this is a must for your safety!
During winter, the lack of daylight is an important factor so we do have routes more suitable for this time of year, and as such these tend to be more road/tarmac based.
See you there !