Author Archives: Steve Molland

About Steve Molland

Webmaster & Photographer

Run Leaders

From left: Simon Gardner, Suzanne Price, Trevor Clark, Helen Carlisle, Stephen Morris.

Our run leaders are all qualified Leaders In Running Fitness (LIRF). The run leaders are there to lead different paced groups on a Plod night and to help keep you safe whilst running.
Although everyone in that group sticks together, be sure to listen to the running route and any instructions before and during the run as your safety is paramount to us.

Advertisements

New Mental Health Champions

We are pleased to announce that the club now has four mental health ambassadors who are committed to increasing the mental health support available to our members and promoting the benefits of running for good mental health.

The team (Sian Thomas, Stephen Morris, Helen Carlisle and Pete Dunderdale) are available for chats, hugs, pep talks and they can also point you in the direction of professional support if you need it. Read more here